Shake and Bake
Workouts
Thursday 5/7/20 @ 4:4 PM
✅
263kj
78rpm
47%
19mph
Sunday 5/3/20 @ 9:32 PM
254kj
83rpm
44%
19mph
Monday 1/4/21 @ 9:12 PM
234kj
83rpm
42%
18mph
Sunday 1/3/21 @ 7:38 PM
✅
257kj
88rpm
42%
19mph
Sunday 1/2/22 @ 5:23 PM
207kj
80rpm
41%
17mph
Monday 2/21/22 @ 3:59 PM
✅
261kj
78rpm
46%
19mph
Friday 12/31/21 @ 8:9 PM
142kj
76rpm
43%
17mph
Sunday 1/30/22 @ 5:10 PM
✅
181kj
76rpm
48%
19mph
Friday 1/1/21 @ 9:12 PM
174kj
76rpm
40%
16mph
Thursday 1/7/21 @ 11:2 PM
✅
261kj
74rpm
48%
19mph
Thursday 3/4/21 @ 9:46 PM
232kj
84rpm
41%
18mph
Thursday 3/4/21 @ 10:40 PM
✅
282kj
80rpm
47%
19mph
Tuesday 12/15/20 @ 10:48 PM
146kj
77rpm
43%
17mph
Tuesday 12/15/20 @ 11:1 PM
✅
183kj
80rpm
46%
19mph
Thursday 7/2/20 @ 8:29 PM
337kj
78rpm
43%
18mph
Wednesday 7/15/20 @ 8:41 PM
✅
415kj
83rpm
45%
19mph
Tuesday 4/14/20 @ 8:35 PM
238kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 9:5 PM
✅
278kj
80rpm
46%
19mph
Monday 6/24/19 @ 11:10 AM
✅
241kj
77rpm
45%
18mph
Sunday 3/22/20 @ 5:33 PM
223kj
79rpm
43%
18mph
Workouts
254
kj
Sunday 5/3/20
234
kj
Monday 1/4/21
174
kj
Friday 1/1/21
146
kj
Tuesday 12/15/20
337
kj
Thursday 7/2/20
238
kj
Tuesday 4/14/20