Shake and Bake
Workouts
Saturday 12/25/21 @ 5:44 PM
✅
194kj
79rpm
41%
17mph
Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
Thursday 5/20/21 @ 4:41 PM
✅
326kj
74rpm
44%
17mph
Sunday 5/23/21 @ 3:20 PM
295kj
71rpm
43%
16mph
Wednesday 12/16/20 @ 12:23 AM
✅
265kj
83rpm
44%
19mph
Wednesday 12/16/20 @ 12:28 AM
216kj
80rpm
42%
17mph
Sunday 7/12/20 @ 9:25 PM
✅
247kj
78rpm
45%
18mph
Monday 7/13/20 @ 3:58 PM
196kj
77rpm
41%
16mph
Thursday 7/9/20 @ 4:55 PM
✅
225kj
74rpm
45%
18mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Thursday 6/18/20 @ 9:27 PM
✅
140kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 3:54 PM
126kj
79rpm
40%
16mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Saturday 3/28/20 @ 6:36 PM
✅
224kj
75rpm
45%
17mph
Tuesday 3/31/20 @ 5:34 PM
190kj
77rpm
41%
16mph
Friday 2/14/20 @ 7:53 PM
✅
333kj
72rpm
45%
17mph
Wednesday 12/11/19 @ 12:51 AM
200kj
59rpm
39%
12mph
Friday 1/10/20 @ 4:42 PM
164kj
77rpm
38%
16mph
Wednesday 1/15/20 @ 2:57 AM
✅
180kj
78rpm
39%
16mph
Workouts
183
kj
Thursday 12/16/21
216
kj
Wednesday 12/16/20
200
kj
Wednesday 12/11/19
164
kj
Friday 1/10/20