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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
25
Beat ateliasen
VS
ateliasen
Louisiana
89 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 11:9 PM
87
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Olivia Amato
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Sunday 6/27/21 @ 7:34 PM
✅
123
kj
84
rpm
42
%
18
mph
Saturday 6/19/21 @ 10:14 PM
52
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 6/18/21 @ 3:51 PM
✅
73
kj
84
rpm
40
%
18
mph
Sunday 4/18/21 @ 8:43 PM
71
kj
77
rpm
41
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Monday 2/15/21 @ 6:58 PM
✅
88
kj
78
rpm
44
%
18
mph
Wednesday 11/11/20 @ 6:47 PM
127
kj
79
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 9/27/20 @ 6:59 PM
✅
154
kj
79
rpm
44
%
18
mph
Thursday 7/2/20 @ 9:14 PM
✅
414
kj
83
rpm
45
%
19
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 1:27 AM
389
kj
82
rpm
44
%
19
mph
Wednesday 7/1/20 @ 9:45 PM
337
kj
72
rpm
46
%
17
mph
45 min Pop Ride
Cody Rigsby
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Friday 6/26/20 @ 12:50 AM
✅
431
kj
78
rpm
48
%
19
mph
Monday 6/15/20 @ 4:35 PM
206
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/2/20 @ 1:38 AM
✅
270
kj
82
rpm
45
%
19
mph
Tuesday 5/12/20 @ 7:0 PM
243
kj
82
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 7:17 PM
✅
265
kj
79
rpm
46
%
19
mph
Sunday 4/19/20 @ 5:15 PM
482
kj
78
rpm
45
%
18
mph
60 min 80s Ride
Ben Alldis
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Friday 5/1/20 @ 5:59 PM
✅
573
kj
82
rpm
46
%
19
mph
Wednesday 1/29/20 @ 5:20 PM
237
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/3/20 @ 11:1 PM
✅
237
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
25
Beat ateliasen
VS
ateliasen
Louisiana
89 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Olivia Amato
View Class
Share
87
kj
Tuesday 6/29/21
✅
123
kj
Sunday 6/27/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
52
kj
Saturday 6/19/21
✅
73
kj
Friday 6/18/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
71
kj
Sunday 4/18/21
✅
88
kj
Monday 2/15/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
127
kj
Wednesday 11/11/20
✅
154
kj
Sunday 9/27/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
414
kj
Thursday 7/2/20
389
kj
Friday 7/3/20
45 min Pop Ride
Cody Rigsby
View Class
Share
337
kj
Wednesday 7/1/20
✅
431
kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
206
kj
Monday 6/15/20
✅
270
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
243
kj
Tuesday 5/12/20
✅
265
kj
Saturday 5/9/20
60 min 80s Ride
Ben Alldis
View Class
Share
482
kj
Sunday 4/19/20
✅
573
kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
237
kj
Wednesday 1/29/20
✅
237
kj
Friday 4/3/20
Previous Workouts
Next Workouts