Shake and Bake
Workouts
Friday 7/1/22 @ 6:42 PM
✅
125kj
82rpm
39%
16mph
Friday 9/16/22 @ 11:2 AM
121kj
82rpm
39%
16mph
Tuesday 4/5/22 @ 5:1 PM
248kj
53rpm
44%
13mph
Thursday 3/31/22 @ 11:12 AM
✅
320kj
70rpm
44%
17mph
Friday 1/14/22 @ 10:18 PM
139kj
78rpm
43%
17mph
Saturday 1/8/22 @ 1:7 PM
✅
173kj
81rpm
45%
19mph
Tuesday 3/30/21 @ 4:57 PM
316kj
80rpm
41%
17mph
Saturday 4/3/21 @ 10:42 AM
✅
440kj
84rpm
46%
20mph
Thursday 12/3/20 @ 6:10 PM
144kj
71rpm
45%
17mph
Tuesday 3/2/21 @ 12:2 PM
✅
206kj
77rpm
50%
20mph
Tuesday 11/3/20 @ 6:22 PM
406kj
72rpm
49%
19mph
Monday 11/2/20 @ 10:54 AM
✅
455kj
76rpm
50%
20mph
Wednesday 5/13/20 @ 6:58 PM
214kj
75rpm
45%
17mph
Saturday 10/10/20 @ 12:22 PM
✅
291kj
79rpm
48%
19mph
Wednesday 8/26/20 @ 8:29 PM
215kj
74rpm
44%
17mph
Sunday 6/21/20 @ 10:53 AM
✅
281kj
80rpm
47%
19mph
Wednesday 3/4/20 @ 5:29 PM
349kj
77rpm
45%
18mph
Thursday 4/23/20 @ 11:26 AM
✅
389kj
78rpm
45%
18mph
Thursday 4/16/20 @ 10:2 PM
123kj
71rpm
43%
16mph
Saturday 3/21/20 @ 1:37 PM
✅
190kj
76rpm
49%
19mph
Workouts
349
kj
Wednesday 3/4/20