Ricky
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Shake and Bake
5strmom
โก๏ธโจHenderson, NV ๐ ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach๐๐ally ๐
133 ๐ฅ
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Sunday 5/8/22 @ 6:29 PM
305
kj
72
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/4/22 @ 10:23 PM
โ
406
kj
59
rpm
52
%
16
mph
Tuesday 8/24/21 @ 5:29 PM
120
kj
56
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 10/6/21 @ 10:56 PM
โ
253
kj
65
rpm
49
%
17
mph
Tuesday 6/1/21 @ 11:22 PM
264
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:30 PM
โ
356
kj
79
rpm
51
%
21
mph
Friday 4/17/20 @ 6:19 PM
147
kj
75
rpm
44
%
17
mph
20 min 2000s Ride
Kendall Toole
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Sunday 3/14/21 @ 4:5 PM
โ
206
kj
74
rpm
50
%
19
mph
Wednesday 12/23/20 @ 12:21 AM
313
kj
79
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/27/21 @ 12:18 AM
โ
377
kj
80
rpm
53
%
21
mph
Thursday 9/24/20 @ 3:24 PM
244
kj
73
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 9/24/20 @ 3:30 PM
โ
264
kj
60
rpm
51
%
16
mph
Friday 8/21/20 @ 4:48 PM
207
kj
68
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/20/20 @ 9:54 PM
โ
251
kj
56
rpm
52
%
16
mph
Thursday 8/6/20 @ 9:55 PM
230
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 10:1 PM
โ
232
kj
65
rpm
47
%
16
mph
Sunday 5/10/20 @ 6:29 PM
160
kj
81
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 4:17 PM
โ
212
kj
80
rpm
49
%
20
mph
Sunday 5/3/20 @ 5:0 PM
244
kj
84
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/10/20 @ 2:27 PM
โ
302
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
5strmom
โก๏ธโจHenderson, NV ๐ ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach๐๐ally ๐
133 ๐ฅ
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
305
kj
Sunday 5/8/22
โ
406
kj
Wednesday 5/4/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 8/24/21
โ
253
kj
Wednesday 10/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
264
kj
Tuesday 6/1/21
โ
356
kj
Tuesday 6/1/21
20 min 2000s Ride
Kendall Toole
View Class
Share
147
kj
Friday 4/17/20
โ
206
kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
313
kj
Wednesday 12/23/20
โ
377
kj
Wednesday 1/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
244
kj
Thursday 9/24/20
โ
264
kj
Thursday 9/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
207
kj
Friday 8/21/20
โ
251
kj
Thursday 8/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
230
kj
Thursday 8/6/20
โ
232
kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Sunday 5/10/20
โ
212
kj
Tuesday 5/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
244
kj
Sunday 5/3/20
โ
302
kj
Sunday 5/10/20
Previous Workouts
Next Workouts