Shake and Bake
Workouts
Friday 7/7/23 @ 5:56 PM
✅
304kj
83rpm
46%
20mph
Sunday 7/9/23 @ 5:24 PM
202kj
55rpm
53%
17mph
Monday 3/13/23 @ 5:59 PM
✅
309kj
87rpm
45%
20mph
Tuesday 3/14/23 @ 5:39 AM
235kj
69rpm
48%
18mph
Monday 1/17/22 @ 8:21 PM
✅
324kj
90rpm
45%
21mph
Saturday 1/15/22 @ 9:47 PM
240kj
72rpm
47%
18mph
Thursday 4/29/21 @ 8:9 PM
✅
321kj
85rpm
47%
20mph
Tuesday 5/11/21 @ 12:15 AM
237kj
65rpm
51%
18mph
Sunday 4/11/21 @ 8:47 PM
✅
183kj
90rpm
42%
19mph
Thursday 4/8/21 @ 3:33 AM
49kj
64rpm
30%
11mph
Tuesday 10/27/20 @ 7:35 PM
✅
316kj
85rpm
47%
20mph
Monday 10/26/20 @ 2:20 AM
185kj
59rpm
50%
16mph
Saturday 9/19/20 @ 6:35 PM
✅
317kj
87rpm
46%
20mph
Friday 9/18/20 @ 7:33 PM
273kj
62rpm
56%
19mph
Thursday 8/13/20 @ 8:2 PM
✅
218kj
87rpm
47%
21mph
Saturday 8/15/20 @ 3:45 AM
122kj
56rpm
52%
16mph
Wednesday 7/1/20 @ 7:14 PM
✅
231kj
85rpm
49%
21mph
Wednesday 7/1/20 @ 7:8 PM
148kj
68rpm
48%
17mph
Wednesday 5/20/20 @ 7:17 PM
✅
481kj
86rpm
47%
20mph
Thursday 7/4/19 @ 4:58 AM
379kj
82rpm
44%
18mph
Workouts
379
kj
Thursday 7/4/19