Shake and Bake
VS
Workouts
Tuesday 7/5/22 @ 10:45 AM
✅
610kj
84rpm
52%
22mph
Monday 6/15/20 @ 4:47 PM
430kj
87rpm
44%
19mph
Sunday 1/9/22 @ 9:35 PM
✅
416kj
88rpm
51%
23mph
Thursday 1/20/22 @ 9:18 PM
260kj
86rpm
42%
19mph
Wednesday 6/22/22 @ 10:50 AM
✅
601kj
86rpm
51%
22mph
Thursday 7/14/22 @ 5:14 PM
377kj
87rpm
43%
19mph
Tuesday 8/17/21 @ 10:49 AM
✅
614kj
84rpm
53%
22mph
Thursday 11/14/19 @ 11:43 PM
433kj
82rpm
46%
20mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Sunday 8/30/20 @ 8:1 PM
424kj
86rpm
44%
19mph
Monday 7/27/20 @ 10:46 AM
✅
584kj
80rpm
53%
22mph
Friday 7/17/20 @ 4:3 PM
412kj
80rpm
46%
19mph
Wednesday 5/8/19 @ 11:48 AM
✅
371kj
81rpm
51%
21mph
Tuesday 5/7/19 @ 9:21 AM
291kj
88rpm
43%
19mph
Sunday 4/21/19 @ 2:46 PM
✅
555kj
84rpm
50%
22mph
Friday 4/19/19 @ 7:31 PM
391kj
88rpm
42%
19mph
Friday 3/29/19 @ 9:48 PM
✅
577kj
84rpm
51%
22mph
Friday 3/29/19 @ 9:0 AM
403kj
83rpm
44%
19mph
Thursday 10/4/18 @ 10:45 AM
✅
549kj
82rpm
50%
21mph
Monday 10/1/18 @ 10:7 PM
411kj
83rpm
44%
19mph
5cents
Librty Hill Texas
230
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
1
Workouts
260
kj
Thursday 1/20/22
377
kj
Thursday 7/14/22
433
kj
Thursday 11/14/19
424
kj
Sunday 8/30/20
391
kj
Friday 4/19/19
403
kj
Friday 3/29/19