Shake and Bake
Workouts
Saturday 8/14/21 @ 3:12 PM
274kj
85rpm
37%
16mph
Wednesday 10/11/23 @ 12:25 PM
✅
285kj
82rpm
38%
17mph
Sunday 6/12/22 @ 3:41 PM
271kj
85rpm
37%
16mph
Sunday 7/9/23 @ 1:45 PM
✅
287kj
82rpm
38%
16mph
Saturday 5/9/20 @ 2:53 PM
618kj
85rpm
39%
17mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Saturday 3/6/21 @ 4:31 PM
269kj
85rpm
36%
16mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Saturday 4/11/20 @ 3:57 PM
611kj
84rpm
39%
17mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 1/9/21 @ 5:35 PM
308kj
86rpm
37%
17mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Thursday 1/7/21 @ 12:21 AM
317kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 4:44 PM
297kj
85rpm
38%
17mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Thursday 5/28/20 @ 11:12 PM
193kj
89rpm
36%
17mph
Monday 9/28/20 @ 9:47 PM
✅
211kj
76rpm
42%
17mph
Sunday 12/22/19 @ 5:55 PM
174kj
86rpm
43%
19mph
Tuesday 10/29/19 @ 2:24 PM
✅
221kj
86rpm
47%
21mph
Workouts
274
kj
Saturday 8/14/21
271
kj
Sunday 6/12/22
618
kj
Saturday 5/9/20
611
kj
Saturday 4/11/20
317
kj
Thursday 1/7/21
297
kj
Wednesday 9/2/20
193
kj
Thursday 5/28/20