Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:33 PM
173kj
85rpm
36%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 1/27/21 @ 12:19 AM
390kj
82rpm
39%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 2/24/21 @ 12:30 AM
184kj
87rpm
36%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 4/9/20 @ 9:57 PM
194kj
84rpm
38%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 11/6/21 @ 3:36 PM
154kj
87rpm
34%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 8/11/19 @ 4:48 PM
286kj
86rpm
38%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 5/1/19 @ 12:7 AM
187kj
86rpm
37%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 2/2/19 @ 1:9 AM
163kj
76rpm
39%
15mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Sunday 1/20/19 @ 10:34 PM
211kj
84rpm
34%
15mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Wednesday 11/7/18 @ 1:5 AM
108kj
79rpm
37%
15mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Workouts
173
kj
Tuesday 5/4/21
390
kj
Wednesday 1/27/21
184
kj
Wednesday 2/24/21
194
kj
Thursday 4/9/20
154
kj
Saturday 11/6/21
286
kj
Sunday 8/11/19