Shake and Bake
Workouts
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Monday 1/25/21 @ 5:54 PM
392kj
81rpm
44%
19mph
Friday 5/20/22 @ 10:12 PM
202kj
46rpm
60%
17mph
Monday 1/24/22 @ 4:30 PM
✅
211kj
80rpm
42%
17mph
Friday 5/20/22 @ 2:14 PM
271kj
44rpm
60%
16mph
Tuesday 3/30/21 @ 5:5 PM
✅
334kj
82rpm
42%
17mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Monday 8/9/21 @ 4:56 PM
338kj
86rpm
40%
18mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Sunday 6/14/20 @ 4:36 PM
687kj
82rpm
42%
18mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 5/27/20 @ 8:27 PM
217kj
94rpm
37%
17mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Monday 4/26/21 @ 4:18 PM
364kj
89rpm
40%
18mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Sunday 2/28/21 @ 6:7 PM
758kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Monday 1/18/21 @ 5:48 PM
372kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Thursday 9/24/20 @ 2:43 PM
488kj
86rpm
41%
18mph
Workouts
338
kj
Monday 8/9/21
687
kj
Sunday 6/14/20
217
kj
Wednesday 5/27/20
758
kj
Sunday 2/28/21
372
kj
Monday 1/18/21