Shake and Bake
Workouts
Wednesday 10/27/21 @ 3:21 PM
✅
112kj
80rpm
37%
15mph
Saturday 1/21/23 @ 7:40 PM
103kj
76rpm
37%
15mph
Monday 1/16/23 @ 3:55 PM
✅
360kj
55rpm
56%
18mph
Monday 1/16/23 @ 3:19 PM
291kj
85rpm
38%
17mph
Thursday 2/10/22 @ 4:35 PM
✅
348kj
70rpm
47%
18mph
Thursday 10/6/22 @ 12:30 PM
292kj
83rpm
39%
17mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Monday 8/29/22 @ 2:26 PM
304kj
87rpm
38%
17mph
Sunday 10/24/21 @ 5:27 PM
✅
500kj
48rpm
63%
18mph
Sunday 10/24/21 @ 5:30 PM
439kj
70rpm
47%
18mph
Tuesday 12/1/20 @ 1:59 PM
✅
163kj
52rpm
66%
21mph
Saturday 9/4/21 @ 1:24 PM
121kj
73rpm
47%
18mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Sunday 2/7/21 @ 12:4 AM
470kj
76rpm
41%
17mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Sunday 10/4/20 @ 4:40 PM
98kj
51rpm
68%
20mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Saturday 10/31/20 @ 12:56 AM
142kj
73rpm
45%
17mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Saturday 3/14/20 @ 4:39 PM
450kj
66rpm
50%
18mph
Workouts
103
kj
Saturday 1/21/23
291
kj
Monday 1/16/23
292
kj
Thursday 10/6/22
304
kj
Monday 8/29/22
470
kj
Sunday 2/7/21
142
kj
Saturday 10/31/20