Shake and Bake
Workouts
Thursday 5/4/23 @ 1:12 PM
70kj
52rpm
51%
16mph
Sunday 10/15/23 @ 8:49 PM
✅
85kj
64rpm
52%
19mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Sunday 1/22/23 @ 7:52 PM
✅
382kj
83rpm
43%
19mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Tuesday 2/23/21 @ 2:0 AM
436kj
83rpm
45%
19mph
Friday 11/6/20 @ 1:18 AM
✅
70kj
69rpm
45%
17mph
Tuesday 11/9/21 @ 6:48 PM
42kj
62rpm
41%
14mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
288kj
80rpm
47%
19mph
Wednesday 10/13/21 @ 2:53 PM
373kj
56rpm
56%
18mph
Sunday 10/10/21 @ 6:9 PM
✅
377kj
78rpm
45%
18mph
Thursday 9/30/21 @ 5:27 PM
✅
255kj
57rpm
55%
18mph
Saturday 10/2/21 @ 9:30 PM
185kj
80rpm
39%
16mph
Tuesday 5/11/21 @ 5:3 PM
✅
83kj
48rpm
63%
18mph
Tuesday 5/25/21 @ 12:59 AM
42kj
88rpm
29%
13mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Sunday 6/14/20 @ 8:25 PM
264kj
84rpm
44%
19mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Saturday 6/20/20 @ 3:19 PM
950kj
75rpm
51%
20mph
Workouts
226
kj
Tuesday 1/31/23
264
kj
Sunday 6/14/20
950
kj
Saturday 6/20/20