Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:40 PM
✅
160kj
63rpm
58%
20mph
Tuesday 2/7/23 @ 3:48 AM
92kj
61rpm
47%
16mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Sunday 12/6/20 @ 10:2 PM
382kj
58rpm
50%
16mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Monday 9/27/21 @ 6:10 PM
273kj
78rpm
39%
16mph
Tuesday 5/11/21 @ 4:31 PM
✅
85kj
42rpm
68%
18mph
Monday 4/26/21 @ 8:17 PM
64kj
68rpm
45%
17mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Sunday 11/1/20 @ 7:0 PM
✅
200kj
67rpm
46%
17mph
Tuesday 12/29/20 @ 1:32 PM
✅
358kj
53rpm
68%
21mph
Wednesday 12/23/20 @ 12:27 AM
218kj
66rpm
48%
17mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Monday 12/14/20 @ 6:2 PM
284kj
61rpm
49%
17mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Tuesday 9/15/20 @ 12:17 AM
111kj
70rpm
42%
16mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Tuesday 12/1/20 @ 1:17 AM
377kj
66rpm
45%
16mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Thursday 11/19/20 @ 5:9 PM
307kj
59rpm
45%
15mph
Workouts
382
kj
Sunday 12/6/20
273
kj
Monday 9/27/21
284
kj
Monday 12/14/20