Shake and Bake
Workouts
Sunday 2/26/23 @ 11:2 PM
220kj
46rpm
73%
21mph
Monday 8/14/23 @ 10:37 AM
✅
239kj
95rpm
44%
21mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Sunday 9/11/22 @ 5:29 PM
217kj
42rpm
65%
17mph
Sunday 9/11/22 @ 5:27 PM
✅
370kj
93rpm
46%
22mph
Monday 5/16/22 @ 12:7 PM
226kj
69rpm
47%
18mph
Monday 11/1/21 @ 12:31 AM
✅
311kj
98rpm
41%
20mph
Tuesday 12/8/20 @ 2:16 PM
✅
169kj
56rpm
75%
24mph
Tuesday 11/2/21 @ 12:30 AM
113kj
104rpm
41%
21mph
Wednesday 10/13/21 @ 2:53 PM
373kj
56rpm
56%
18mph
Wednesday 10/6/21 @ 10:32 AM
✅
597kj
100rpm
44%
22mph
Tuesday 12/29/20 @ 1:5 PM
101kj
56rpm
61%
20mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Thursday 9/30/21 @ 5:27 PM
255kj
57rpm
55%
18mph
Friday 10/1/21 @ 11:35 AM
✅
360kj
100rpm
43%
21mph
Tuesday 5/11/21 @ 5:3 PM
83kj
48rpm
63%
18mph
Friday 7/30/21 @ 12:20 PM
✅
114kj
102rpm
41%
21mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Sunday 3/14/21 @ 2:5 AM
257kj
97rpm
40%
19mph
Workouts
257
kj
Sunday 3/14/21