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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Saturday 7/25/20 @ 9:34 AM
✅
544
kj
67
rpm
58
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 1:55 PM
312
kj
83
rpm
39
%
17
mph
Thursday 7/14/22 @ 9:21 PM
✅
411
kj
65
rpm
52
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
Wednesday 6/2/21 @ 4:48 PM
✅
612
kj
52
rpm
72
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:8 PM
324
kj
84
rpm
40
%
17
mph
Monday 5/10/21 @ 2:21 PM
✅
339
kj
52
rpm
67
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 3/24/21 @ 5:0 PM
210
kj
81
rpm
41
%
17
mph
Sunday 4/25/21 @ 7:56 PM
✅
640
kj
48
rpm
69
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 3:54 PM
374
kj
82
rpm
39
%
16
mph
Sunday 6/7/20 @ 2:59 PM
✅
1224
kj
68
rpm
61
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 2:42 PM
604
kj
80
rpm
41
%
17
mph
Wednesday 9/2/20 @ 12:42 PM
✅
345
kj
67
rpm
57
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 3/23/21 @ 3:38 PM
214
kj
84
rpm
40
%
17
mph
Saturday 2/29/20 @ 5:44 PM
✅
708
kj
72
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:19 PM
410
kj
75
rpm
42
%
17
mph
Thursday 5/14/20 @ 11:54 PM
✅
521
kj
68
rpm
56
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
Thursday 4/2/20 @ 10:4 AM
✅
609
kj
67
rpm
55
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 10:9 PM
386
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 7/25/20
312
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Thursday 7/14/22
250
kj
Sunday 6/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
612
kj
Wednesday 6/2/21
324
kj
Monday 7/6/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
339
kj
Monday 5/10/21
210
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Sunday 4/25/21
374
kj
Wednesday 4/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1224
kj
Sunday 6/7/20
604
kj
Sunday 7/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 9/2/20
214
kj
Tuesday 3/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 2/29/20
410
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 5/14/20
297
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Thursday 4/2/20
386
kj
Sunday 12/1/19
Previous Workouts
Next Workouts