Shake and Bake
Workouts
Tuesday 8/2/22 @ 1:21 AM
372kj
49rpm
62%
18mph
Wednesday 7/31/19 @ 1:48 PM
✅
525kj
82rpm
50%
21mph
Monday 2/1/21 @ 5:3 PM
479kj
53rpm
65%
20mph
Sunday 1/24/21 @ 2:19 PM
✅
563kj
87rpm
49%
22mph
Monday 5/16/22 @ 1:21 PM
256kj
55rpm
58%
19mph
Tuesday 5/17/22 @ 12:36 PM
✅
344kj
82rpm
50%
21mph
Sunday 11/15/20 @ 3:8 PM
1079kj
57rpm
65%
21mph
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Monday 8/3/20 @ 12:16 PM
523kj
80rpm
51%
21mph
Saturday 3/6/21 @ 3:1 PM
1005kj
49rpm
71%
20mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Tuesday 1/19/21 @ 4:51 PM
531kj
66rpm
58%
21mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Tuesday 9/22/20 @ 11:23 AM
346kj
84rpm
49%
21mph
Thursday 1/30/20 @ 2:9 AM
366kj
78rpm
45%
18mph
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Workouts
372
kj
Tuesday 8/2/22
1079
kj
Sunday 11/15/20
523
kj
Monday 8/3/20
1005
kj
Saturday 3/6/21
531
kj
Tuesday 1/19/21
346
kj
Tuesday 9/22/20
366
kj
Thursday 1/30/20
327
kj
Friday 1/17/20