Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 1:55 PM
92kj
83rpm
33%
14mph
Tuesday 12/6/22 @ 11:39 PM
✅
167kj
85rpm
42%
18mph
Monday 9/19/22 @ 6:28 PM
32kj
72rpm
30%
12mph
Thursday 6/9/22 @ 10:59 PM
✅
80kj
91rpm
40%
18mph
Saturday 3/27/21 @ 6:57 PM
94kj
78rpm
35%
14mph
Saturday 1/30/21 @ 12:6 AM
✅
163kj
84rpm
43%
18mph
Friday 3/5/21 @ 2:18 PM
64kj
77rpm
29%
12mph
Wednesday 12/23/20 @ 3:45 PM
✅
169kj
83rpm
44%
19mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Thursday 7/4/19 @ 3:0 PM
✅
424kj
82rpm
41%
17mph
Sunday 9/20/20 @ 5:13 PM
41kj
79rpm
33%
14mph
Sunday 9/6/20 @ 5:36 PM
✅
84kj
84rpm
43%
19mph
Wednesday 5/13/20 @ 3:41 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 9:18 PM
✅
177kj
83rpm
45%
19mph
Sunday 3/1/20 @ 4:7 PM
68kj
73rpm
32%
12mph
Sunday 3/1/20 @ 3:9 PM
✅
169kj
85rpm
43%
19mph
Sunday 2/2/20 @ 3:19 AM
205kj
78rpm
35%
14mph
Monday 1/13/20 @ 6:1 PM
✅
355kj
83rpm
42%
18mph
Monday 7/22/19 @ 1:54 PM
123kj
88rpm
37%
16mph
Monday 12/16/19 @ 6:41 PM
✅
172kj
87rpm
42%
19mph
5150ncali
GoVols!
2
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
100
🔥
Workouts
331
kj
Sunday 1/28/18