Shake and Bake

Workouts

Friday 12/23/22 @ 2:17 AM
✅
68kj
54rpm
53%
16mph
10 min Climb Ride
Robin Arzón
Monday 8/29/22 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 2:50 PM
✅
77kj
70rpm
41%
15mph
15 min 80s Ride
Robin Arzón
Wednesday 5/18/22 @ 6:40 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 2:1 AM
✅
39kj
73rpm
33%
13mph
10 min Low Impact Ride
Denis Morton
Thursday 7/28/22 @ 10:10 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 4:5 PM
kj
rpm
%
0mph
30 min 7-Year Anniversary Ride
Jess King
Monday 3/22/21 @ 11:55 PM
✅
kj
rpm
%
0mph
Friday 1/10/20 @ 1:29 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
✅
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:31 AM
kj
rpm
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0mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:10 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 6:18 PM
✅
kj
rpm
%
0mph
Saturday 10/19/19 @ 3:57 PM
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rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 10/27/19 @ 3:46 PM
✅
kj
rpm
%
0mph
Saturday 10/19/19 @ 4:14 PM
kj
rpm
%
0mph
10 min Climb Ride
Christine D'Ercole
Sunday 10/27/19 @ 3:19 PM
✅
kj
rpm
%
0mph
Sunday 9/15/19 @ 12:26 AM
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rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 5:28 PM
✅
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 68 kj
Friday 12/23/22
kj
Monday 8/29/22
15 min 80s Ride
Robin Arzón
✅ 77 kj
Tuesday 5/17/22
kj
Wednesday 5/18/22
10 min Low Impact Ride
Denis Morton
✅ 39 kj
Wednesday 6/15/22
kj
Thursday 7/28/22
30 min 7-Year Anniversary Ride
Jess King
kj
Saturday 3/20/21
✅ kj
Monday 3/22/21
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ kj
Monday 3/1/21
30 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/24/21
✅ kj
Wednesday 2/24/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Tuesday 11/10/20
✅ kj
Friday 1/15/21
10 min Low Impact Ride
Ally Love
kj
Saturday 10/19/19
✅ kj
Sunday 10/27/19
10 min Climb Ride
Christine D'Ercole
kj
Saturday 10/19/19
✅ kj
Sunday 10/27/19
15 min Pop Ride
Cody Rigsby
kj
Sunday 9/15/19
✅ kj
Saturday 8/31/19