Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 12:45 PM
369kj
69rpm
43%
16mph
Sunday 11/6/22 @ 2:58 PM
✅
592kj
82rpm
46%
20mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
Tuesday 5/24/22 @ 9:37 PM
✅
328kj
80rpm
50%
21mph
Tuesday 3/15/22 @ 1:54 PM
160kj
68rpm
41%
15mph
Sunday 5/22/22 @ 11:28 AM
✅
294kj
81rpm
47%
19mph
Thursday 4/14/22 @ 12:35 PM
177kj
69rpm
43%
16mph
Sunday 5/22/22 @ 10:56 AM
✅
304kj
82rpm
48%
20mph
Sunday 7/25/21 @ 3:55 PM
285kj
74rpm
42%
16mph
Tuesday 8/31/21 @ 8:44 PM
✅
441kj
84rpm
46%
20mph
Thursday 8/5/21 @ 10:32 PM
127kj
72rpm
43%
16mph
Wednesday 8/4/21 @ 11:15 PM
✅
182kj
76rpm
48%
19mph
Sunday 4/18/21 @ 1:26 PM
367kj
70rpm
43%
16mph
Sunday 4/18/21 @ 1:24 PM
✅
599kj
83rpm
47%
20mph
Sunday 6/13/21 @ 1:28 PM
329kj
68rpm
42%
15mph
Sunday 6/13/21 @ 1:27 PM
✅
531kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 8:32 PM
132kj
72rpm
44%
17mph
Thursday 2/4/21 @ 11:39 PM
✅
181kj
81rpm
45%
19mph
Sunday 7/26/20 @ 2:9 PM
130kj
58rpm
51%
16mph
Tuesday 8/4/20 @ 10:35 PM
✅
196kj
68rpm
53%
19mph
50shadesofshay
Tampa Bay #jfdi
7
VS
cmitchbos
c-mitch-bos(ton)
432
🔥
Workouts
369
kj
Wednesday 11/16/22
206
kj
Sunday 5/12/19