Shake and Bake
Workouts
Friday 9/14/18 @ 8:48 PM
✅
80kj
73rpm
47%
18mph
Friday 12/11/20 @ 9:15 AM
79kj
56rpm
57%
18mph
Wednesday 2/12/20 @ 1:50 AM
112kj
87rpm
40%
18mph
Saturday 12/5/20 @ 9:56 PM
✅
125kj
68rpm
50%
18mph
Sunday 9/27/20 @ 2:49 PM
✅
259kj
85rpm
43%
19mph
Monday 9/7/20 @ 10:4 PM
251kj
70rpm
49%
19mph
Friday 10/18/19 @ 1:28 PM
196kj
89rpm
37%
17mph
Friday 5/22/20 @ 8:5 AM
✅
225kj
71rpm
46%
18mph
Sunday 1/5/20 @ 2:0 PM
✅
338kj
82rpm
40%
17mph
Sunday 2/16/20 @ 6:15 PM
325kj
67rpm
47%
18mph
Friday 9/6/19 @ 12:31 PM
✅
207kj
88rpm
38%
17mph
Wednesday 8/28/19 @ 8:50 AM
165kj
73rpm
40%
15mph
Thursday 1/31/19 @ 12:5 AM
✅
202kj
83rpm
40%
17mph
Thursday 1/31/19 @ 10:2 AM
166kj
74rpm
38%
15mph
Sunday 6/10/18 @ 1:56 PM
136kj
87rpm
38%
17mph
Sunday 6/10/18 @ 1:28 PM
✅
296kj
77rpm
40%
16mph
Friday 10/13/17 @ 12:40 AM
280kj
77rpm
40%
16mph
Saturday 10/14/17 @ 2:53 PM
✅
356kj
67rpm
50%
18mph
Friday 2/17/17 @ 2:29 AM
✅
107kj
81rpm
31%
13mph
Monday 2/13/17 @ 9:16 AM
kj
rpm
%
0mph
Workouts
112
kj
Wednesday 2/12/20
kj
Monday 2/13/17