Shake and Bake

Workouts

Wednesday 10/26/22 @ 1:7 PM
✅
201kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/19/22 @ 3:14 PM
164kj
76rpm
38%
16mph
Sunday 10/16/22 @ 2:17 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 10/30/22 @ 2:44 PM
✅
49kj
80rpm
35%
15mph
Wednesday 2/16/22 @ 10:19 PM
✅
183kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Tuesday 7/30/19 @ 6:34 PM
✅
63kj
78rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/11/19 @ 4:55 PM
60kj
93rpm
35%
16mph
Monday 2/25/19 @ 2:23 PM
✅
165kj
72rpm
40%
16mph
30 min Low Impact Ride
Hannah Corbin
Friday 2/15/19 @ 2:23 PM
157kj
84rpm
35%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 201 kj
Wednesday 10/26/22
164 kj
Monday 12/19/22
10 min Low Impact Ride
Ally Love
kj
Sunday 10/16/22
✅ 49 kj
Sunday 10/30/22
30 min XOXO, Cody
Cody Rigsby
✅ 183 kj
Wednesday 2/16/22
149 kj
Monday 9/19/22
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Tuesday 7/30/19
60 kj
Sunday 8/11/19
30 min Low Impact Ride
Hannah Corbin
✅ 165 kj
Monday 2/25/19
157 kj
Friday 2/15/19