Shake and Bake
Workouts
Thursday 5/7/20 @ 6:20 PM
✅
188kj
86rpm
37%
16mph
Monday 2/1/21 @ 5:31 AM
144kj
75rpm
37%
15mph
Wednesday 12/23/20 @ 6:51 PM
✅
185kj
72rpm
42%
16mph
Friday 10/11/19 @ 5:27 AM
117kj
65rpm
37%
13mph
Monday 4/27/20 @ 2:13 PM
✅
293kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 12:43 AM
200kj
70rpm
34%
13mph
Sunday 7/19/20 @ 5:44 PM
✅
321kj
82rpm
40%
17mph
Thursday 7/23/20 @ 1:31 AM
202kj
68rpm
36%
14mph
Friday 7/10/20 @ 2:54 PM
✅
308kj
78rpm
40%
16mph
Thursday 7/16/20 @ 12:58 AM
219kj
66rpm
37%
14mph
Monday 4/13/20 @ 6:2 PM
✅
317kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 7:37 PM
208kj
69rpm
37%
14mph
Monday 2/24/20 @ 7:22 PM
✅
276kj
81rpm
39%
16mph
Wednesday 2/26/20 @ 2:33 AM
188kj
73rpm
34%
13mph
Sunday 1/26/20 @ 9:45 PM
✅
312kj
77rpm
42%
17mph
Sunday 2/2/20 @ 12:10 AM
212kj
69rpm
37%
14mph
Sunday 10/27/19 @ 4:38 PM
✅
302kj
81rpm
40%
17mph
Saturday 10/26/19 @ 5:17 AM
184kj
72rpm
35%
14mph
Sunday 2/3/19 @ 5:23 PM
✅
421kj
80rpm
41%
17mph
Saturday 3/30/19 @ 7:9 PM
266kj
69rpm
36%
14mph
Workouts
144
kj
Monday 2/1/21
117
kj
Friday 10/11/19
200
kj
Wednesday 4/29/20
219
kj
Thursday 7/16/20
188
kj
Wednesday 2/26/20
184
kj
Saturday 10/26/19