Shake and Bake
Workouts
Tuesday 7/2/19 @ 5:52 PM
322kj
82rpm
40%
17mph
Wednesday 7/13/22 @ 1:21 AM
✅
552kj
88rpm
48%
21mph
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Monday 7/6/20 @ 11:25 PM
✅
585kj
93rpm
47%
22mph
Thursday 11/19/20 @ 4:33 PM
407kj
81rpm
40%
17mph
Saturday 11/21/20 @ 1:4 PM
✅
715kj
87rpm
48%
21mph
Monday 2/24/20 @ 7:22 PM
276kj
81rpm
39%
16mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Thursday 9/3/20 @ 5:59 PM
185kj
79rpm
40%
16mph
Sunday 10/13/19 @ 9:2 PM
✅
309kj
90rpm
44%
20mph
Sunday 7/19/20 @ 5:44 PM
321kj
82rpm
40%
17mph
Friday 7/24/20 @ 2:49 AM
✅
570kj
92rpm
47%
22mph
Sunday 3/22/20 @ 5:21 PM
328kj
69rpm
47%
18mph
Sunday 5/24/20 @ 1:23 AM
✅
562kj
86rpm
50%
22mph
Sunday 10/20/19 @ 12:54 AM
✅
60kj
68rpm
44%
16mph
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 6:10 PM
192kj
83rpm
46%
20mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Workouts
322
kj
Tuesday 7/2/19
387
kj
Thursday 4/22/21
407
kj
Thursday 11/19/20
276
kj
Monday 2/24/20
185
kj
Thursday 9/3/20