Shake and Bake
Workouts
Thursday 2/3/22 @ 9:36 PM
16kj
8rpm
32%
1mph
Sunday 10/2/22 @ 11:54 PM
✅
532kj
68rpm
55%
20mph
Wednesday 12/18/19 @ 11:22 PM
182kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 6:9 PM
✅
287kj
86rpm
44%
19mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 11/28/20 @ 2:13 PM
✅
661kj
82rpm
48%
20mph
Wednesday 11/4/20 @ 3:0 PM
115kj
77rpm
39%
16mph
Monday 8/10/20 @ 3:15 PM
✅
178kj
85rpm
43%
19mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Thursday 6/27/19 @ 3:3 PM
✅
230kj
82rpm
42%
18mph
Wednesday 1/29/20 @ 10:34 PM
60kj
77rpm
40%
16mph
Thursday 12/12/19 @ 3:37 PM
✅
77kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 8:22 PM
132kj
71rpm
45%
17mph
Tuesday 8/27/19 @ 3:29 PM
✅
161kj
80rpm
44%
18mph
Tuesday 4/16/19 @ 5:48 PM
57kj
75rpm
39%
16mph
Tuesday 7/16/19 @ 4:13 PM
✅
69kj
86rpm
39%
17mph
Sunday 1/20/19 @ 5:54 PM
56kj
90rpm
35%
16mph
Sunday 4/7/19 @ 4:33 PM
✅
63kj
94rpm
36%
17mph
Friday 4/12/19 @ 4:20 PM
231kj
68rpm
49%
18mph
Friday 4/12/19 @ 8:29 PM
✅
266kj
76rpm
49%
19mph
Workouts
182
kj
Wednesday 12/18/19
408
kj
Wednesday 11/25/20
195
kj
Monday 5/13/19
60
kj
Wednesday 1/29/20