Shake and Bake
Workouts
Monday 9/26/22 @ 2:18 PM
✅
178kj
66rpm
42%
15mph
Thursday 9/29/22 @ 11:54 PM
85kj
58rpm
34%
11mph
Friday 1/21/22 @ 6:14 PM
✅
322kj
65rpm
46%
17mph
Sunday 1/16/22 @ 3:10 AM
159kj
83rpm
29%
13mph
Tuesday 11/9/21 @ 11:17 AM
✅
150kj
62rpm
43%
14mph
Friday 11/12/21 @ 1:30 AM
114kj
69rpm
36%
13mph
Tuesday 8/10/21 @ 1:3 PM
✅
208kj
70rpm
45%
17mph
Monday 8/9/21 @ 10:58 PM
116kj
66rpm
37%
13mph
Thursday 11/12/20 @ 11:35 PM
✅
206kj
79rpm
41%
17mph
Friday 11/13/20 @ 12:55 AM
112kj
86rpm
30%
13mph
Thursday 2/4/21 @ 4:51 PM
✅
342kj
76rpm
43%
17mph
Friday 2/5/21 @ 11:25 PM
182kj
86rpm
30%
13mph
Saturday 11/28/20 @ 3:33 PM
✅
327kj
77rpm
40%
16mph
Wednesday 11/25/20 @ 12:22 PM
181kj
86rpm
30%
13mph
Saturday 11/14/20 @ 10:45 PM
✅
500kj
79rpm
44%
18mph
Saturday 11/14/20 @ 1:42 PM
241kj
85rpm
31%
14mph
Monday 9/21/20 @ 12:37 PM
✅
278kj
70rpm
41%
15mph
Monday 9/21/20 @ 3:50 PM
176kj
76rpm
32%
13mph
Thursday 9/10/20 @ 12:24 PM
✅
285kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 4:38 PM
179kj
82rpm
31%
13mph
Workouts
112
kj
Friday 11/13/20
182
kj
Friday 2/5/21
241
kj
Saturday 11/14/20