Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:38 PM
✅
495kj
81rpm
48%
20mph
Wednesday 2/2/22 @ 9:18 PM
246kj
90rpm
34%
16mph
Thursday 9/10/20 @ 12:24 PM
285kj
73rpm
41%
16mph
Friday 5/21/21 @ 8:41 PM
✅
305kj
88rpm
35%
16mph
Thursday 2/4/21 @ 4:51 PM
✅
342kj
76rpm
43%
17mph
Friday 1/29/21 @ 9:0 PM
331kj
95rpm
37%
17mph
Saturday 11/28/20 @ 3:33 PM
✅
327kj
77rpm
40%
16mph
Monday 11/23/20 @ 9:38 AM
324kj
85rpm
39%
17mph
Saturday 11/14/20 @ 10:45 PM
✅
500kj
79rpm
44%
18mph
Friday 11/13/20 @ 2:2 PM
435kj
86rpm
39%
17mph
Sunday 11/8/20 @ 2:58 PM
✅
120kj
70rpm
41%
15mph
Monday 4/22/19 @ 9:15 PM
99kj
78rpm
35%
14mph
Sunday 10/25/20 @ 4:45 PM
184kj
73rpm
42%
16mph
Saturday 1/25/20 @ 8:25 PM
✅
225kj
80rpm
43%
18mph
Monday 9/21/20 @ 12:37 PM
278kj
70rpm
41%
15mph
Monday 11/25/19 @ 3:57 PM
✅
285kj
91rpm
35%
16mph
Wednesday 6/17/20 @ 1:34 AM
319kj
78rpm
42%
17mph
Monday 6/8/20 @ 8:17 AM
✅
335kj
84rpm
40%
17mph
Saturday 6/13/20 @ 1:56 PM
373kj
78rpm
40%
16mph
Friday 6/12/20 @ 8:14 AM
✅
399kj
89rpm
37%
17mph
Workouts
246
kj
Wednesday 2/2/22
331
kj
Friday 1/29/21
435
kj
Friday 11/13/20
99
kj
Monday 4/22/19
373
kj
Saturday 6/13/20