Shake and Bake
Workouts
Tuesday 2/7/23 @ 2:53 PM
✅
496kj
78rpm
47%
20mph
Wednesday 3/30/22 @ 3:11 PM
268kj
76rpm
39%
16mph
Monday 2/8/21 @ 3:18 PM
✅
313kj
75rpm
42%
17mph
Friday 4/30/21 @ 7:19 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 1:47 PM
✅
218kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 5:19 AM
146kj
66rpm
40%
15mph
Monday 2/22/21 @ 3:37 PM
✅
460kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 9:26 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 3:14 PM
✅
485kj
73rpm
46%
18mph
Sunday 2/9/20 @ 3:11 PM
374kj
76rpm
40%
16mph
Tuesday 1/26/21 @ 2:53 PM
✅
198kj
75rpm
41%
17mph
Friday 3/27/20 @ 9:28 PM
194kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 1:27 PM
274kj
73rpm
24%
11mph
Tuesday 4/28/20 @ 4:0 PM
✅
293kj
77rpm
38%
16mph
Wednesday 8/26/20 @ 3:48 PM
314kj
78rpm
42%
17mph
Thursday 8/27/20 @ 3:20 PM
✅
341kj
80rpm
42%
18mph
Wednesday 7/22/20 @ 10:34 PM
307kj
74rpm
43%
17mph
Thursday 7/23/20 @ 3:59 PM
✅
342kj
81rpm
42%
18mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 3/19/20 @ 2:28 PM
✅
255kj
75rpm
47%
19mph
Workouts
146
kj
Tuesday 11/17/20
194
kj
Friday 3/27/20
274
kj
Wednesday 10/7/20