Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:50 AM
✅
419kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 9:44 PM
278kj
73rpm
35%
14mph
Monday 3/23/20 @ 6:13 PM
✅
283kj
88rpm
37%
17mph
Monday 9/27/21 @ 11:26 AM
197kj
79rpm
33%
14mph
Friday 5/14/21 @ 11:37 AM
✅
395kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 4:13 PM
268kj
83rpm
33%
14mph
Thursday 11/26/20 @ 2:36 PM
✅
206kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 10:37 PM
122kj
82rpm
31%
13mph
Thursday 1/28/21 @ 5:44 PM
✅
336kj
83rpm
41%
18mph
Monday 6/1/20 @ 5:6 PM
207kj
79rpm
35%
14mph
Thursday 7/23/20 @ 4:54 PM
✅
205kj
79rpm
49%
20mph
Monday 7/27/20 @ 9:17 PM
169kj
79rpm
45%
19mph
Saturday 1/25/20 @ 12:33 PM
✅
159kj
79rpm
37%
15mph
Thursday 7/2/20 @ 8:39 PM
140kj
77rpm
35%
14mph
Sunday 2/2/20 @ 3:43 PM
✅
174kj
78rpm
40%
16mph
Monday 5/11/20 @ 10:10 PM
81kj
59rpm
34%
11mph
Tuesday 4/14/20 @ 7:36 PM
✅
302kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 8:59 PM
192kj
79rpm
33%
14mph
Tuesday 2/4/20 @ 12:55 PM
✅
263kj
81rpm
38%
16mph
Monday 4/27/20 @ 9:55 PM
189kj
79rpm
32%
14mph
Workouts
278
kj
Wednesday 7/15/20
197
kj
Monday 9/27/21
268
kj
Wednesday 5/12/21
122
kj
Tuesday 4/27/21
207
kj
Monday 6/1/20
140
kj
Thursday 7/2/20