Shake and Bake
VS
Workouts
Monday 7/25/22 @ 11:8 AM
✅
165kj
74rpm
40%
16mph
Friday 7/15/22 @ 7:16 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 3:53 PM
✅
328kj
81rpm
41%
17mph
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Thursday 1/7/21 @ 10:31 PM
✅
199kj
83rpm
39%
17mph
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph
Monday 11/9/20 @ 3:13 PM
✅
333kj
84rpm
41%
18mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Monday 8/31/20 @ 11:53 AM
✅
207kj
77rpm
43%
17mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Monday 2/17/20 @ 11:30 AM
✅
270kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Sunday 6/28/20 @ 1:27 PM
✅
421kj
81rpm
41%
17mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Tuesday 6/23/20 @ 1:14 PM
✅
334kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Tuesday 5/5/20 @ 4:49 PM
4kj
92rpm
28%
13mph
Sunday 5/3/20 @ 3:13 PM
✅
113kj
70rpm
35%
13mph
Tuesday 3/17/20 @ 5:3 PM
✅
217kj
77rpm
43%
17mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
4pizzaandwine
SML VA #CDW
92
🔥
VS
dancingqueen65
Olympia 🌲
2
Workouts
141
kj
Friday 6/26/20
120
kj
Wednesday 1/27/21
189
kj
Thursday 8/27/20
120
kj
Tuesday 8/25/20
210
kj
Saturday 6/27/20
4
kj
Tuesday 5/5/20
107
kj
Wednesday 4/1/20