Shake and Bake

Workouts

Monday 2/20/23 @ 12:5 PM
474kj
93rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 9:47 PM
✅
656kj
78rpm
50%
22mph
Thursday 12/1/22 @ 10:14 AM
383kj
88rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 2:59 AM
✅
635kj
86rpm
51%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
474 kj
Monday 2/20/23
✅ 656 kj
Thursday 2/23/23
45 min Power Zone Max Ride
Matt Wilpers
383 kj
Thursday 12/1/22
✅ 635 kj
Tuesday 5/25/21