Shake and Bake
VS
Workouts
Sunday 10/6/19 @ 7:41 PM
150kj
64rpm
42%
15mph
Thursday 1/13/22 @ 12:20 PM
✅
195kj
64rpm
47%
16mph
Friday 1/31/20 @ 10:51 AM
147kj
72rpm
38%
15mph
Sunday 10/3/21 @ 12:22 PM
✅
218kj
81rpm
41%
17mph
Thursday 10/22/20 @ 7:58 PM
77kj
51rpm
43%
12mph
Monday 11/16/20 @ 11:9 AM
✅
108kj
64rpm
46%
16mph
Wednesday 7/15/20 @ 7:38 PM
71kj
64rpm
41%
14mph
Monday 6/29/20 @ 11:21 AM
✅
124kj
71rpm
48%
18mph
Sunday 6/7/20 @ 2:37 PM
178kj
69rpm
43%
16mph
Monday 6/1/20 @ 12:2 PM
✅
190kj
66rpm
45%
16mph
Tuesday 4/21/20 @ 12:36 AM
62kj
70rpm
32%
12mph
Tuesday 4/14/20 @ 2:9 PM
✅
134kj
82rpm
40%
17mph
Tuesday 10/22/19 @ 9:54 AM
164kj
63rpm
44%
15mph
Wednesday 10/16/19 @ 10:22 AM
✅
233kj
70rpm
47%
18mph
Wednesday 8/14/19 @ 12:28 AM
170kj
64rpm
44%
16mph
Thursday 8/29/19 @ 1:56 PM
✅
217kj
70rpm
46%
17mph
Tuesday 10/23/18 @ 10:55 PM
131kj
82rpm
39%
17mph
Wednesday 10/10/18 @ 10:22 AM
✅
155kj
83rpm
42%
18mph
Saturday 9/8/18 @ 1:57 PM
380kj
71rpm
44%
16mph
Saturday 11/3/18 @ 11:16 AM
✅
525kj
73rpm
48%
19mph
4meangelt
MOCityTX # DSAwareness💜💜
4
VS
borninthe313
#StrongerUcoach
103
🔥
Workouts
150
kj
Sunday 10/6/19
147
kj
Friday 1/31/20
170
kj
Wednesday 8/14/19
131
kj
Tuesday 10/23/18