Shake and Bake

Workouts

Wednesday 11/17/21 @ 11:32 PM
93kj
68rpm
40%
14mph
20 min 80s Ride
Christine D'Ercole
Monday 11/15/21 @ 3:2 PM
34kj
69rpm
25%
9mph
Wednesday 2/24/21 @ 2:52 PM
79kj
70rpm
41%
15mph
15 min 80s Ride
Jenn Sherman
Wednesday 3/10/21 @ 1:31 PM
41kj
50rpm
39%
11mph
Friday 10/2/20 @ 3:9 PM
93kj
75rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 6:30 PM
9kj
0rpm
10%
5mph
Tuesday 9/29/20 @ 2:52 PM
94kj
90rpm
32%
15mph
20 min Classical Music Ride
Christine D'Ercole
Saturday 9/19/20 @ 2:44 PM
11kj
56rpm
0%
4mph
Friday 7/31/20 @ 1:46 PM
108kj
78rpm
39%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 1:36 PM
15kj
65rpm
4%
6mph
Sunday 3/3/19 @ 2:29 PM
43kj
88rpm
25%
12mph
15 min Classic Rock Ride
Christine D'Ercole
Saturday 4/6/19 @ 7:22 PM
14kj
60rpm
18%
7mph
Tuesday 6/2/20 @ 3:49 PM
87kj
73rpm
41%
16mph
15 min Southern Rock Ride
Hannah Corbin
Friday 6/5/20 @ 3:0 PM
33kj
62rpm
31%
10mph
Sunday 6/30/19 @ 12:2 PM
142kj
78rpm
36%
15mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Saturday 4/20/19 @ 3:4 PM
140kj
81rpm
35%
14mph
30 min Country Ride
Hannah Corbin
Tuesday 4/16/19 @ 5:53 PM
5kj
62rpm
15%
7mph

Workouts

20 min 80s Ride
Christine D'Ercole
93 kj
Wednesday 11/17/21
34 kj
Monday 11/15/21
15 min 80s Ride
Jenn Sherman
79 kj
Wednesday 2/24/21
41 kj
Wednesday 3/10/21
15 min 80s Ride
Jenn Sherman
93 kj
Friday 10/2/20
9 kj
Wednesday 9/30/20
20 min Classical Music Ride
Christine D'Ercole
94 kj
Tuesday 9/29/20
11 kj
Saturday 9/19/20
20 min 80s Rock Ride
Christine D'Ercole
108 kj
Friday 7/31/20
15 kj
Friday 7/31/20
15 min Classic Rock Ride
Christine D'Ercole
43 kj
Sunday 3/3/19
14 kj
Saturday 4/6/19
15 min Southern Rock Ride
Hannah Corbin
87 kj
Tuesday 6/2/20
33 kj
Friday 6/5/20
30 min Madonna Ride
Robin Arzón
142 kj
Sunday 6/30/19
44 kj
Tuesday 7/2/19
30 min Country Ride
Hannah Corbin
140 kj
Saturday 4/20/19
5 kj
Tuesday 4/16/19