Shake and Bake
Workouts
Thursday 1/27/22 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 10/26/19 @ 7:52 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 8/27/19 @ 10:51 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Monday 7/6/20 @ 1:27 PM
438kj
0rpm
0%
0mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 7/22/20 @ 1:19 PM
461kj
0rpm
0%
0mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 7/1/19 @ 2:11 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 7/16/20 @ 1:14 PM
907kj
0rpm
0%
0mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 3/11/20 @ 10:58 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 8/31/19 @ 4:41 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Monday 6/19/17 @ 12:34 PM
kj
rpm
%
0mph
Wednesday 6/7/17 @ 2:27 PM
✅
625kj
88rpm
51%
23mph
Workouts
kj
Thursday 1/27/22
kj
Saturday 10/26/19
kj
Tuesday 8/27/19
907
kj
Thursday 7/16/20
kj
Saturday 8/31/19
kj
Monday 6/19/17