Shake and Bake
Workouts
Monday 10/9/23 @ 10:52 AM
✅
429kj
74rpm
49%
19mph
Tuesday 1/25/22 @ 9:11 PM
336kj
91rpm
37%
17mph
Monday 7/15/19 @ 10:42 AM
✅
336kj
79rpm
50%
20mph
Sunday 4/23/23 @ 10:46 PM
243kj
86rpm
41%
18mph
Saturday 5/4/19 @ 6:11 PM
✅
352kj
77rpm
51%
21mph
Sunday 6/2/19 @ 4:58 AM
311kj
86rpm
46%
20mph
Tuesday 6/4/19 @ 10:54 AM
✅
502kj
85rpm
48%
21mph
Friday 8/31/18 @ 12:59 AM
445kj
89rpm
44%
20mph
Thursday 11/15/18 @ 12:17 PM
✅
360kj
78rpm
44%
18mph
Tuesday 5/8/18 @ 4:8 AM
258kj
81rpm
38%
16mph
Monday 2/25/19 @ 12:19 PM
✅
502kj
74rpm
52%
21mph
Wednesday 8/15/18 @ 11:24 PM
489kj
86rpm
47%
20mph
Monday 9/3/18 @ 12:28 PM
✅
614kj
76rpm
50%
20mph
Sunday 5/13/18 @ 12:31 AM
454kj
84rpm
41%
18mph
Monday 6/18/18 @ 10:7 AM
433kj
80rpm
48%
19mph
Friday 6/8/18 @ 4:37 AM
✅
455kj
86rpm
46%
20mph
Monday 6/4/18 @ 9:41 AM
✅
458kj
82rpm
47%
20mph
Wednesday 5/30/18 @ 2:35 AM
430kj
91rpm
43%
19mph
Thursday 4/12/18 @ 11:17 AM
✅
447kj
73rpm
51%
19mph
Wednesday 4/11/18 @ 9:51 PM
385kj
76rpm
47%
18mph
Workouts
445
kj
Friday 8/31/18
454
kj
Sunday 5/13/18