Shake and Bake
Workouts
Monday 7/19/21 @ 9:32 AM
✅
472kj
78rpm
49%
20mph
Wednesday 7/21/21 @ 10:58 AM
201kj
76rpm
35%
14mph
Sunday 6/14/20 @ 12:47 PM
✅
525kj
83rpm
49%
21mph
Sunday 2/23/20 @ 11:40 PM
158kj
74rpm
32%
13mph
Sunday 8/22/21 @ 12:15 PM
✅
477kj
78rpm
46%
19mph
Thursday 8/19/21 @ 4:5 PM
180kj
72rpm
35%
14mph
Monday 8/2/21 @ 10:30 AM
✅
473kj
79rpm
48%
20mph
Friday 8/6/21 @ 12:47 PM
198kj
69rpm
36%
14mph
Friday 1/17/20 @ 12:5 PM
✅
475kj
77rpm
50%
20mph
Friday 1/24/20 @ 10:22 AM
194kj
72rpm
36%
14mph
Tuesday 2/16/21 @ 2:28 PM
✅
747kj
77rpm
53%
21mph
Sunday 2/9/20 @ 11:58 PM
294kj
72rpm
38%
15mph
Saturday 3/28/20 @ 9:38 PM
✅
322kj
84rpm
47%
20mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Sunday 1/13/19 @ 12:59 PM
✅
500kj
76rpm
51%
21mph
Monday 1/14/19 @ 8:47 PM
194kj
77rpm
33%
14mph
Monday 10/22/18 @ 11:16 AM
✅
481kj
81rpm
49%
20mph
Thursday 10/25/18 @ 10:53 PM
208kj
69rpm
38%
14mph
Saturday 10/20/18 @ 10:56 AM
✅
671kj
80rpm
50%
21mph
Saturday 10/20/18 @ 11:21 AM
273kj
69rpm
39%
14mph
Workouts
201
kj
Wednesday 7/21/21
158
kj
Sunday 2/23/20
180
kj
Thursday 8/19/21
194
kj
Friday 1/24/20
131
kj
Wednesday 6/3/20
273
kj
Saturday 10/20/18