Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:57 AM
✅
491kj
77rpm
51%
20mph
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Wednesday 6/29/22 @ 10:39 AM
✅
475kj
79rpm
47%
20mph
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Friday 11/13/20 @ 11:54 AM
✅
491kj
80rpm
49%
20mph
Monday 12/23/19 @ 11:25 AM
375kj
78rpm
46%
19mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Monday 9/30/19 @ 11:7 AM
✅
517kj
78rpm
50%
20mph
Monday 9/30/19 @ 11:17 AM
423kj
73rpm
36%
19mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Friday 5/15/20 @ 10:34 AM
✅
508kj
77rpm
50%
20mph
Saturday 5/16/20 @ 12:33 PM
456kj
80rpm
47%
20mph
Tuesday 2/11/20 @ 12:0 PM
✅
687kj
79rpm
51%
21mph
Sunday 10/27/19 @ 12:11 PM
586kj
76rpm
49%
20mph
Sunday 7/21/19 @ 12:1 PM
✅
532kj
83rpm
49%
21mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Tuesday 3/19/19 @ 11:19 AM
✅
480kj
80rpm
49%
20mph
Thursday 3/14/19 @ 11:44 AM
411kj
85rpm
43%
19mph
Workouts
303
kj
Wednesday 11/9/22
375
kj
Monday 12/23/19
448
kj
Friday 6/12/20
586
kj
Sunday 10/27/19
411
kj
Thursday 3/14/19