Shake and Bake
Workouts
Wednesday 12/28/22 @ 12:13 PM
✅
285kj
68rpm
52%
19mph
Thursday 10/17/19 @ 9:45 PM
211kj
72rpm
45%
17mph
Tuesday 12/27/22 @ 12:7 PM
✅
357kj
65rpm
49%
18mph
Saturday 12/24/22 @ 3:19 PM
207kj
57rpm
39%
11mph
Tuesday 12/20/22 @ 12:4 PM
✅
273kj
70rpm
50%
19mph
Saturday 11/23/19 @ 12:38 AM
208kj
81rpm
41%
17mph
Sunday 7/26/20 @ 12:24 PM
✅
523kj
78rpm
51%
21mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Monday 6/7/21 @ 9:34 AM
✅
479kj
74rpm
51%
20mph
Thursday 5/20/21 @ 3:23 PM
256kj
79rpm
38%
15mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Monday 4/13/20 @ 10:41 AM
✅
502kj
77rpm
50%
20mph
Tuesday 11/26/19 @ 6:24 PM
299kj
88rpm
38%
17mph
Thursday 4/2/20 @ 10:2 PM
✅
567kj
82rpm
51%
22mph
Monday 3/30/20 @ 5:15 PM
299kj
91rpm
37%
17mph
Monday 3/9/20 @ 11:6 AM
✅
443kj
77rpm
49%
20mph
Thursday 11/14/19 @ 6:17 PM
311kj
80rpm
41%
17mph
Wednesday 1/15/20 @ 12:18 PM
✅
453kj
71rpm
52%
20mph
Wednesday 12/18/19 @ 9:49 PM
317kj
78rpm
43%
17mph
Workouts
207
kj
Saturday 12/24/22
256
kj
Thursday 5/20/21
317
kj
Wednesday 12/18/19