Shake and Bake
Workouts
Monday 1/25/21 @ 12:19 PM
✅
514kj
77rpm
51%
21mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Friday 9/1/23 @ 11:12 AM
✅
486kj
80rpm
48%
20mph
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Wednesday 1/12/22 @ 11:57 AM
✅
482kj
80rpm
49%
20mph
Saturday 4/22/23 @ 6:10 PM
321kj
79rpm
42%
17mph
Sunday 5/10/20 @ 3:31 PM
✅
1024kj
78rpm
51%
21mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 4/11/20 @ 7:41 PM
✅
1046kj
77rpm
52%
21mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Monday 1/18/21 @ 12:6 PM
✅
471kj
75rpm
51%
20mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Tuesday 12/22/20 @ 12:15 PM
✅
416kj
74rpm
49%
19mph
Sunday 12/27/20 @ 10:9 PM
304kj
81rpm
41%
17mph
Sunday 12/1/19 @ 12:59 PM
✅
696kj
82rpm
49%
21mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Monday 11/11/19 @ 11:57 AM
✅
552kj
82rpm
50%
21mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Workouts
321
kj
Saturday 4/22/23
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
503
kj
Thursday 11/28/19