Shake and Bake
Workouts
Thursday 9/7/23 @ 1:51 AM
126kj
73rpm
40%
16mph
Saturday 5/22/21 @ 3:41 PM
✅
321kj
83rpm
48%
20mph
Wednesday 2/17/21 @ 1:53 AM
401kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 3:15 PM
✅
625kj
86rpm
52%
22mph
Monday 10/3/22 @ 8:24 PM
956kj
94rpm
43%
20mph
Tuesday 9/27/22 @ 1:26 PM
✅
1175kj
84rpm
51%
22mph
Saturday 6/4/22 @ 7:46 PM
410kj
88rpm
43%
19mph
Wednesday 9/14/22 @ 3:6 PM
✅
618kj
84rpm
52%
22mph
Friday 7/8/22 @ 10:34 AM
403kj
89rpm
42%
19mph
Monday 7/18/22 @ 2:46 PM
✅
558kj
84rpm
50%
22mph
Thursday 1/14/21 @ 2:4 AM
379kj
77rpm
46%
18mph
Sunday 12/27/20 @ 3:19 PM
✅
566kj
79rpm
54%
22mph
Tuesday 11/24/20 @ 1:1 AM
440kj
96rpm
41%
19mph
Monday 11/23/20 @ 3:17 PM
✅
646kj
85rpm
52%
23mph
Thursday 11/12/20 @ 2:42 PM
415kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 3:4 PM
✅
591kj
83rpm
52%
22mph
Wednesday 9/16/20 @ 2:47 AM
244kj
94rpm
39%
18mph
Tuesday 10/27/20 @ 3:37 PM
✅
348kj
91rpm
46%
21mph
Tuesday 9/22/20 @ 1:3 AM
404kj
83rpm
44%
19mph
Monday 9/21/20 @ 2:49 PM
✅
611kj
84rpm
52%
22mph
Workouts
956
kj
Monday 10/3/22
403
kj
Friday 7/8/22
379
kj
Thursday 1/14/21
415
kj
Thursday 11/12/20
244
kj
Wednesday 9/16/20