Shake and Bake
Workouts
Monday 1/25/21 @ 7:27 PM
338kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Friday 9/25/20 @ 12:24 AM
302kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 3:23 PM
✅
377kj
86rpm
42%
19mph
Wednesday 7/21/21 @ 6:53 PM
305kj
87rpm
38%
17mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Monday 4/26/21 @ 6:20 PM
337kj
86rpm
40%
18mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Tuesday 12/29/20 @ 3:10 AM
319kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Sunday 10/18/20 @ 7:15 PM
196kj
88rpm
44%
20mph
Monday 6/4/18 @ 6:37 PM
✅
200kj
88rpm
45%
20mph
Wednesday 9/16/20 @ 5:54 PM
300kj
85rpm
39%
17mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Sunday 8/16/20 @ 11:16 PM
195kj
76rpm
42%
17mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Friday 7/3/20 @ 10:29 PM
198kj
82rpm
40%
17mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Tuesday 4/28/20 @ 9:19 PM
✅
475kj
81rpm
42%
18mph
Workouts
302
kj
Friday 9/25/20
305
kj
Wednesday 7/21/21
319
kj
Tuesday 12/29/20
300
kj
Wednesday 9/16/20
198
kj
Friday 7/3/20