Shake and Bake
Workouts
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Wednesday 9/30/20 @ 11:44 AM
291kj
73rpm
38%
15mph
Tuesday 6/4/19 @ 12:29 PM
✅
476kj
90rpm
44%
20mph
Tuesday 4/21/20 @ 11:28 PM
326kj
80rpm
41%
17mph
Wednesday 4/8/20 @ 8:2 PM
✅
493kj
92rpm
44%
20mph
Monday 4/6/20 @ 10:55 PM
339kj
77rpm
43%
17mph
Friday 3/13/20 @ 4:30 PM
✅
427kj
96rpm
39%
19mph
Friday 2/21/20 @ 12:28 PM
275kj
74rpm
39%
15mph
Tuesday 10/15/19 @ 12:48 AM
✅
544kj
84rpm
50%
21mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Wednesday 2/5/20 @ 10:23 PM
✅
451kj
87rpm
44%
19mph
Monday 2/3/20 @ 4:49 PM
336kj
79rpm
41%
17mph
Wednesday 9/4/19 @ 9:13 PM
✅
555kj
85rpm
49%
21mph
Tuesday 10/1/19 @ 11:59 PM
327kj
76rpm
43%
17mph
Workouts
275
kj
Friday 2/21/20
269
kj
Wednesday 2/12/20