Shake and Bake
Workouts
Sunday 10/18/20 @ 2:28 PM
279kj
75rpm
49%
19mph
Tuesday 7/26/22 @ 5:34 PM
✅
315kj
78rpm
50%
20mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Monday 7/4/22 @ 6:2 PM
424kj
80rpm
46%
19mph
Tuesday 11/30/21 @ 2:28 PM
411kj
75rpm
48%
19mph
Friday 3/25/22 @ 4:49 PM
✅
412kj
82rpm
45%
19mph
Friday 10/15/21 @ 1:31 PM
237kj
70rpm
48%
18mph
Wednesday 12/15/21 @ 5:50 PM
✅
263kj
80rpm
45%
19mph
Sunday 8/4/19 @ 1:56 PM
865kj
62rpm
57%
20mph
Sunday 8/4/19 @ 3:8 PM
✅
925kj
78rpm
49%
20mph
Thursday 2/7/19 @ 2:12 PM
437kj
66rpm
55%
20mph
Wednesday 2/6/19 @ 7:32 PM
✅
464kj
79rpm
48%
20mph
Wednesday 11/14/18 @ 2:5 PM
388kj
75rpm
47%
19mph
Wednesday 11/14/18 @ 8:18 PM
✅
446kj
83rpm
46%
20mph
Tuesday 11/13/18 @ 2:6 PM
391kj
69rpm
49%
18mph
Tuesday 11/13/18 @ 6:28 PM
✅
420kj
80rpm
44%
18mph
Tuesday 11/6/18 @ 2:2 PM
✅
434kj
64rpm
56%
19mph
Tuesday 11/6/18 @ 6:49 PM
427kj
79rpm
46%
19mph
Saturday 7/28/18 @ 2:6 PM
537kj
69rpm
51%
19mph
Saturday 3/31/18 @ 4:44 PM
✅
568kj
74rpm
48%
19mph
Workouts
237
kj
Friday 10/15/21
865
kj
Sunday 8/4/19
388
kj
Wednesday 11/14/18
391
kj
Tuesday 11/13/18
537
kj
Saturday 7/28/18