Shake and Bake
Workouts
Saturday 10/9/21 @ 2:14 PM
411kj
69rpm
51%
19mph
Monday 10/11/21 @ 11:45 AM
✅
411kj
70rpm
49%
19mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Friday 2/26/21 @ 1:16 PM
577kj
77rpm
47%
19mph
Tuesday 9/10/19 @ 7:30 PM
434kj
71rpm
51%
20mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Tuesday 9/24/19 @ 1:19 PM
✅
470kj
63rpm
58%
20mph
Tuesday 9/17/19 @ 11:13 AM
467kj
79rpm
36%
20mph
Friday 2/8/19 @ 2:12 PM
✅
533kj
71rpm
50%
19mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Thursday 9/6/18 @ 1:7 PM
✅
390kj
68rpm
51%
19mph
Monday 12/3/18 @ 1:47 PM
381kj
82rpm
43%
18mph
Thursday 5/17/18 @ 1:17 PM
✅
396kj
64rpm
54%
19mph
Wednesday 5/16/18 @ 1:6 PM
318kj
68rpm
48%
17mph
Sunday 4/22/18 @ 1:49 PM
✅
320kj
76rpm
42%
17mph
Saturday 4/21/18 @ 12:41 PM
319kj
71rpm
44%
17mph
Wednesday 2/28/18 @ 1:17 PM
✅
324kj
70rpm
46%
17mph
Tuesday 2/27/18 @ 1:24 PM
319kj
57rpm
53%
17mph
Wednesday 6/7/17 @ 9:23 PM
kj
rpm
%
0mph
Friday 6/9/17 @ 12:2 PM
✅
203kj
63rpm
41%
14mph
Workouts
434
kj
Tuesday 9/10/19
405
kj
Friday 4/20/18
381
kj
Monday 12/3/18