Shake and Bake
Workouts
Saturday 4/22/23 @ 1:6 AM
329kj
79rpm
42%
17mph
Friday 9/15/23 @ 6:24 PM
✅
338kj
82rpm
41%
18mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Wednesday 7/26/23 @ 10:16 PM
✅
454kj
78rpm
44%
18mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Sunday 10/3/21 @ 3:17 PM
326kj
83rpm
41%
17mph
Tuesday 7/18/23 @ 2:26 AM
✅
342kj
80rpm
42%
18mph
Monday 5/15/23 @ 9:31 PM
333kj
90rpm
38%
18mph
Monday 7/10/23 @ 2:34 AM
✅
330kj
76rpm
42%
17mph
Sunday 7/9/23 @ 10:43 PM
329kj
84rpm
36%
17mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Friday 5/5/23 @ 12:11 PM
317kj
86rpm
39%
17mph
Monday 2/13/23 @ 4:51 PM
✅
344kj
82rpm
41%
18mph
Tuesday 5/10/22 @ 5:58 PM
297kj
83rpm
39%
17mph
Thursday 11/24/22 @ 6:48 PM
✅
357kj
81rpm
42%
18mph
Tuesday 9/14/21 @ 9:33 PM
332kj
80rpm
42%
17mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Wednesday 9/22/21 @ 9:31 PM
430kj
80rpm
41%
17mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Saturday 12/26/20 @ 4:28 PM
219kj
85rpm
41%
18mph
Workouts
329
kj
Saturday 4/22/23
326
kj
Sunday 10/3/21
333
kj
Monday 5/15/23
317
kj
Friday 5/5/23
297
kj
Tuesday 5/10/22
430
kj
Wednesday 9/22/21
219
kj
Saturday 12/26/20