Shake and Bake
Workouts
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Saturday 2/6/21 @ 9:17 PM
✅
560kj
99rpm
45%
22mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Thursday 4/15/21 @ 3:19 PM
✅
565kj
81rpm
51%
21mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Thursday 8/26/21 @ 3:24 AM
✅
458kj
92rpm
43%
20mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Tuesday 11/24/20 @ 4:11 AM
✅
333kj
86rpm
47%
21mph
Saturday 4/18/20 @ 4:58 PM
504kj
82rpm
44%
19mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 2:14 AM
✅
709kj
85rpm
49%
21mph
Saturday 5/23/20 @ 1:16 AM
238kj
78rpm
44%
18mph
Thursday 5/21/20 @ 12:56 PM
✅
349kj
81rpm
50%
21mph
Thursday 4/16/20 @ 4:9 PM
393kj
85rpm
43%
19mph
Monday 4/20/20 @ 4:8 AM
✅
560kj
86rpm
49%
22mph
Wednesday 10/2/19 @ 4:21 PM
363kj
80rpm
44%
18mph
Wednesday 10/2/19 @ 9:34 PM
✅
492kj
83rpm
47%
20mph
Wednesday 9/11/19 @ 3:55 PM
239kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 10:36 PM
✅
317kj
94rpm
43%
20mph
Workouts
321
kj
Tuesday 9/27/22
324
kj
Sunday 3/14/21
221
kj
Sunday 2/21/21
504
kj
Saturday 4/18/20
462
kj
Tuesday 9/17/19
238
kj
Saturday 5/23/20
363
kj
Wednesday 10/2/19