Shake and Bake
Workouts
Saturday 5/20/23 @ 9:51 PM
✅
407kj
80rpm
39%
17mph
Saturday 7/3/21 @ 3:1 PM
403kj
82rpm
40%
17mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Thursday 2/20/20 @ 10:40 PM
370kj
87rpm
37%
16mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Friday 6/19/20 @ 6:18 PM
281kj
84rpm
38%
16mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
Thursday 1/14/21 @ 3:31 PM
✅
298kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 4:37 PM
243kj
71rpm
39%
15mph
Thursday 12/31/20 @ 1:58 AM
✅
307kj
83rpm
40%
17mph
Thursday 12/31/20 @ 8:36 PM
289kj
83rpm
38%
16mph
Thursday 10/8/20 @ 12:59 AM
✅
310kj
82rpm
40%
17mph
Thursday 12/24/20 @ 1:1 AM
280kj
79rpm
39%
16mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Friday 6/26/20 @ 3:58 PM
✅
421kj
92rpm
37%
17mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Monday 6/22/20 @ 7:28 PM
385kj
84rpm
39%
17mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 4:27 PM
360kj
81rpm
38%
16mph
Workouts
403
kj
Saturday 7/3/21
370
kj
Thursday 2/20/20
281
kj
Friday 6/19/20
267
kj
Wednesday 9/9/20
385
kj
Monday 6/22/20