Shake and Bake
Workouts
Tuesday 6/27/23 @ 3:19 PM
20kj
90rpm
31%
14mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 9/25/20 @ 2:12 PM
304kj
58rpm
45%
13mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 8/15/20 @ 3:49 PM
1292kj
84rpm
54%
23mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Tuesday 9/28/21 @ 3:49 PM
548kj
86rpm
49%
21mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 10/3/21 @ 5:3 PM
752kj
86rpm
49%
22mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 2/10/23 @ 4:56 PM
432kj
84rpm
45%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 11/18/21 @ 3:50 PM
308kj
80rpm
48%
20mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 9/10/21 @ 3:19 PM
355kj
84rpm
49%
21mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Sunday 9/13/20 @ 2:16 PM
292kj
50rpm
46%
12mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 4:43 PM
372kj
87rpm
48%
21mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Workouts
304
kj
Friday 9/25/20
1292
kj
Saturday 8/15/20
548
kj
Tuesday 9/28/21
752
kj
Sunday 10/3/21
432
kj
Friday 2/10/23
308
kj
Thursday 11/18/21
292
kj
Sunday 9/13/20