Shake and Bake
Workouts
Sunday 11/26/23 @ 6:50 PM
✅
273kj
94rpm
40%
19mph
Sunday 11/26/23 @ 6:22 PM
184kj
78rpm
36%
15mph
Thursday 11/9/23 @ 1:43 AM
✅
280kj
89rpm
42%
19mph
Sunday 11/5/23 @ 7:4 PM
188kj
77rpm
40%
16mph
Sunday 8/20/23 @ 1:12 AM
✅
272kj
65rpm
40%
14mph
Monday 10/2/23 @ 11:40 PM
269kj
0rpm
0%
0mph
Monday 7/20/20 @ 3:43 PM
✅
386kj
87rpm
41%
19mph
Tuesday 7/21/20 @ 6:48 PM
339kj
84rpm
40%
18mph
Wednesday 10/7/20 @ 6:16 PM
✅
354kj
92rpm
37%
17mph
Friday 10/9/20 @ 7:33 PM
332kj
85rpm
35%
16mph
Friday 7/17/20 @ 3:20 PM
637kj
81rpm
42%
18mph
Sunday 7/19/20 @ 3:25 PM
✅
638kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 7:14 PM
✅
380kj
90rpm
40%
18mph
Tuesday 7/14/20 @ 7:0 PM
319kj
87rpm
36%
16mph
Sunday 6/14/20 @ 1:37 AM
✅
250kj
87rpm
42%
18mph
Saturday 6/13/20 @ 2:34 PM
221kj
86rpm
40%
17mph
Tuesday 5/19/20 @ 12:59 PM
✅
277kj
78rpm
47%
19mph
Tuesday 5/19/20 @ 12:58 PM
213kj
78rpm
41%
17mph
Saturday 4/4/20 @ 5:45 PM
✅
60kj
76rpm
40%
16mph
Monday 5/4/20 @ 7:7 PM
35kj
73rpm
33%
13mph
Workouts
269
kj
Monday 10/2/23
332
kj
Friday 10/9/20
637
kj
Friday 7/17/20
319
kj
Tuesday 7/14/20
221
kj
Saturday 6/13/20
213
kj
Tuesday 5/19/20