Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 1:59 PM
✅
192kj
79rpm
47%
19mph
Sunday 8/20/23 @ 3:35 PM
160kj
73rpm
47%
18mph
Sunday 11/12/23 @ 2:58 PM
✅
273kj
80rpm
45%
19mph
Sunday 11/12/23 @ 2:55 PM
168kj
77rpm
39%
16mph
Sunday 3/5/23 @ 2:55 PM
✅
414kj
77rpm
47%
19mph
Sunday 3/5/23 @ 2:56 PM
302kj
67rpm
46%
17mph
Tuesday 11/29/22 @ 3:5 PM
✅
249kj
75rpm
49%
20mph
Wednesday 1/18/23 @ 12:18 AM
178kj
72rpm
41%
16mph
Saturday 4/23/22 @ 1:56 PM
✅
275kj
78rpm
47%
19mph
Friday 5/6/22 @ 8:21 PM
199kj
73rpm
43%
17mph
Sunday 1/9/22 @ 4:55 PM
✅
105kj
79rpm
42%
17mph
Wednesday 1/5/22 @ 9:6 PM
102kj
84rpm
39%
17mph
Sunday 11/14/21 @ 2:25 PM
✅
490kj
77rpm
45%
18mph
Sunday 11/14/21 @ 2:30 PM
447kj
74rpm
45%
18mph
Sunday 7/11/21 @ 1:36 PM
✅
562kj
76rpm
51%
20mph
Sunday 7/11/21 @ 1:26 PM
351kj
69rpm
43%
16mph
Sunday 12/6/20 @ 2:30 PM
✅
425kj
77rpm
48%
19mph
Sunday 12/6/20 @ 2:24 PM
265kj
70rpm
43%
16mph
Friday 9/11/20 @ 2:3 PM
✅
540kj
78rpm
47%
19mph
Sunday 4/26/20 @ 1:59 PM
357kj
71rpm
42%
16mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
168
kj
Sunday 11/12/23
447
kj
Sunday 11/14/21