Shake and Bake

Workouts

Saturday 12/19/20 @ 2:9 AM
βœ…
266kj
87rpm
42%
19mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 12/15/20 @ 12:28 PM
193kj
83rpm
38%
16mph
Thursday 4/20/23 @ 3:58 PM
βœ…
560kj
97rpm
45%
22mph
45 min Power Zone Ride
Denis Morton
Monday 11/8/21 @ 1:32 PM
288kj
85rpm
38%
16mph
Sunday 10/2/22 @ 10:20 PM
βœ…
1037kj
93rpm
45%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 1:10 PM
509kj
82rpm
37%
16mph
Monday 9/26/22 @ 4:6 PM
βœ…
513kj
93rpm
44%
21mph
45 min Power Zone 80s Ride
Denis Morton
Thursday 9/29/22 @ 10:4 AM
275kj
82rpm
38%
16mph
Wednesday 7/28/21 @ 11:52 PM
βœ…
480kj
93rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 12:54 PM
305kj
88rpm
37%
17mph
Wednesday 3/10/21 @ 1:36 AM
βœ…
414kj
89rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 12:22 PM
244kj
83rpm
37%
16mph
Saturday 8/14/21 @ 4:18 PM
βœ…
321kj
91rpm
44%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 8/14/21 @ 9:28 PM
172kj
85rpm
37%
16mph
Monday 5/10/21 @ 9:16 PM
βœ…
501kj
94rpm
44%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
277kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 4:18 PM
βœ…
258kj
89rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/1/21 @ 2:29 PM
169kj
80rpm
38%
16mph
Monday 12/28/20 @ 10:56 PM
βœ…
304kj
90rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 3:41 PM
226kj
81rpm
42%
18mph

Workouts

30 min Power Zone Classic Rock Ride
Denis Morton
βœ… 266 kj
Saturday 12/19/20
193 kj
Tuesday 12/15/20
45 min Power Zone Ride
Denis Morton
βœ… 560 kj
Thursday 4/20/23
288 kj
Monday 11/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1037 kj
Sunday 10/2/22
509 kj
Sunday 10/2/22
45 min Power Zone 80s Ride
Denis Morton
βœ… 513 kj
Monday 9/26/22
275 kj
Thursday 9/29/22
45 min Power Zone Ride
Matt Wilpers
βœ… 480 kj
Wednesday 7/28/21
305 kj
Sunday 10/31/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 414 kj
Wednesday 3/10/21
244 kj
Wednesday 8/25/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
βœ… 321 kj
Saturday 8/14/21
172 kj
Saturday 8/14/21
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 501 kj
Monday 5/10/21
277 kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 258 kj
Wednesday 2/3/21
169 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 304 kj
Monday 12/28/20
226 kj
Monday 12/28/20